Holistic Nutrition

I am also a Certified Functional Nutrition Holistic Health Coach. In utilizing a Mind-Body-Spirit paradigm I focus on health and dietary recommendations based on a person lifestyle, their own body and history, a person relationship with food, food and emotions/not using food to feed emotions, self-nourishment and love and acceptance of self. 

There are a myriad of dietary theories and there is no one diet for every person. 

A person can fully meet the needs of their body regardless of whether they eat animal meat, are vegetarian or vegan. 

How we nourish ourselves is a representation of the love we have for ourselves. 

You deserve the best state of wellness, to be the best version of yourself.